People in Control

Training for teens and adults who want to explore themselves, get more self-control
and want to experience self-defense. We coach individuals and groups, at all ages.

Our training method is based on:
CONDITION, POWER, RESISTANCE, EMOTION, POSTURE, VOICE and
BREATHING TECHNIQUES.
Books are not needed: we learn from doing and experiencing.

If you can answer one or more questions by 'YES', ask for information!
- Do you have a lack of confidence?
- Are you aggressive?
- Nobody understands you?
- Do you feel unsafe: on the street, at school or at home?
- Do you want to learn (kick-) boxing?
- Are you being bullied?
- Are you tired of the conversations with therapists?
- Do you love sports activities and learn more about yourself?
- Do you have performance anxiety?
- Do you have a lot of fights, at school or with your parents?
- Do you have trouble saying "no"?
- Do you have trouble making friends?
- Want to work with your body and mind, but not in the gym?

We use punching bags, punching -and kicking pads, boxing gloves, jump ropes and judo mats.

For schools, supportgroups and community centers: we have special competitive rates!
We provide training on site, worldwide.

INFORMATION REQUEST?
If you have questions or want information, please use the form below. We aim to respond
within 24 hours.

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